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ABOUT K2
You have many options for where to receive physical therapy, and we pride ourselves on not only superior outcomes, but also lifelong relationships.
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Our Services
Physical Therapy is a conservative type of medical care, which is often indicated as a first line of treatment for many conditions.
Manual Therapy involves “hands-on” treatment to help a patient decrease their pain, increase their flexibility, or improve function.
Therapeutic Exercises are specific and corrective exercises which are prescribed by your Physical Therapist to help restore your function and prevent exacerbation in the future.
Balance and Fall Prevention training is critical for an aging population; certain exercises have been proven to decrease the likelihood of falling.
Strength & Conditioning programming designed by a licensed Physical Therapist may be indicated for you.
The McKenzie Method is a process used to diagnose, classify, and treat many types of low back and neck pain; you can learn more here.
Athletic injuries are very common and the branch of sports medicine has been developed around optimizing treatments and return to play efficiently.
“Stretchy Sports Tape” has gained popularity in the 21st century as a non-invasive treatment for many conditions; read about it here.
Click here to learn more about the myths AND the truths of core stabilization programs.
Percussion Massage Devices are often used in the home as a strategy for self-massage; learn more about them here.
Scraping techniques used to decrease tension, improve blood flow, and reduce pain; see if this is right for you.
Learn a little bit about running form, running injuries, and if a running assessment would be beneficial for you.
Frequently Asked Questions
Physical Therapy is medical care that generally focuses on conservative treatments to help decrease pain, improve strength/mobility, and restore function.
No. New Jersey is a Direct Access state, and since 2003 – patients do not need a prescription or referral to see a physical therapist in the outpatient setting. Your therapist will refer you or collaborate with other physicians if indicated.
We accept most major insurances. Including Medicare, BCBS, CIGNA, United Healthcare, Oxford, Workers Compensation, and No-Fault. There are many different health care plans, all with their own nuances - please call our office and we will verify your specific benefits before your first visit.
Please wear comfortable clothing that allows for access to your problem area, as well as the ability to move and perform some exercises.
You will be given a comprehensive examination and evaluation. We will discuss your functional limitations, problems, and most importantly – your goals. We will design and implement a custom treatment plan for you; this may include manual therapy, exercises, stretching, strengthening, and passive modalities.
You may hear our sports medicine and back pain specialists in Bergen County mention “motion is lotion” while guiding you through the treatment plan. Our bodies are already equipped with the tools they need to heal, and with the right mobility plan, hurdles caused by malalignment, joint obstruction, or inadequate muscle strength can be overcome. Instead of turning to pain medication or high-risk surgery, our natural approach to physical therapy and sports medicine near Ramsey, NJ can jump-start and restore your body’s functional, strong, and pain-free baseline.
The best things about approaching pain management or mobility needs with physical therapy? Numerous benefits of physical therapy arise when natural interventions and targeted treatment plans support your long-term health goals. While we break up the scar adhesions around your knee or ankle joints with manual therapy or ultrasound, our top techniques can simultaneously help to improve bone health, circulation, nutrient absorption, and in many cases, offset the need for interventions like surgery or reliance on pain medications.
In harmony with the initial advantages that come with restored function and pain management, we strive to promote sustainable wellness with easily integrated education. Supporting our clients in Bergen County and Ramsey, NJ is a big-picture approach, and teaching you how to better manage or prevent future problems with practical tips is our specialty.
With our instructive physical therapy near Wyckoff and Bergen County, NJ, we can help you improve your long-term outcomes with useful strategies, such as:
When you begin with our physical therapists in Bergen County, Ramsey, or Mahwah, NJ, we power every wellness plan with informative diagnostics to establish an objective blueprint for treatment success. After connecting you with a clear diagnosis and progression plan, here are some of the best strategies our physical therapists near Allendale, NJ, and Bergen County use to overcome musculoskeletal concerns:
Since our manual physical therapy in Bergen County, Mahwah, and Ramsey addresses a broader scope of concerns, we are well-equipped to provide the all-in-one support your body needs. From minor discomfort in your knees to serious spinal alignment issues and chronic back pain, we bring respect, empathy, and our best pain management and recovery solutions to every physical therapy session.
As your go-to resource for all things pain management and natural recovery, our comprehensive physical therapy in Paramus, Ramsey, and Bergen County, NJ is always tailored to you. Appropriate for clients of any age and need, our welcoming services and top specialists are easily accessible with a judgment-free consultation.
Without the need for a prescription or referral, our open-door policy in Mahwah and Ramsey, NJ makes it easy to receive exceptional care at your convenience. Whether you are suffering from chronic pain or a disruptive sports injury, or you or a loved one could benefit from balance, gait, and fall-prevention training, our personalized support can empower your progress for a lifetime.
If this will be your first time receiving physical therapy near Ridgewood, or Mahwah, NJ, we go above and beyond to simplify every step. We accept many insurance plans, offer flexible scheduling, and would love to discuss the many ways physical therapy can help if you have any questions or want to schedule your first session near Mahwah, NJ today!
Our Testimonials
Dr. Brendan Kirk diagnosed my shoulder impingement/tendonitis then successfully worked with me over the course of a few months to reduce my pain and restore almost full mobility. At every visit, he asked how I'd been since my last visit, reassessed my condition, and modified my exercise regimen in accordance with my progress. I HIGHLY recommend Brendan for anyone seeking physical therapy services.
Brendan and his team were great. Very attentive and helping to correct my leg issue. Back on track to complete my running goals.
Brendan worked with me to not just relieve my immediate pain, but to guide me toward a plan for a longer recovery. He also recommended a pillow which has been game-changing for my neck issues. I’m sad my PT is coming to an end!
Brendan is the best; extremely patient, knowledgeable and friendly. Highly recommend. I would not go anywhere else.
I received treatment from Brendan Kirk and I highly recommend him! He’s very skilled, professional and knows exactly how to relieve pain and get you back on the right track. He truly cares!
I have been treated by Brendan twice. I first used him for a torn hip labrum last year. I was very active at the gym and was anxious to get back. He is incredibly knowledgeable and worked magic on my hip. He gives exercise homework and makes you work hard but got me completely better in one month to where I was able to do my full routine at the gym. Now he is treating me for a broken shoulder and my range of motion has already increased tremendously in just 10 days. I wouldn’t go anywhere else!!
Brendan is an incredible, insightful, and caring physical therapist. He healed my injury in record time and provided support, helpful suggestions, and gradual updates throughout the whole recovery process.
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